The ancient wisdom of Ayurveda has re-emerged, offering a revitalizing and holistic approach to skin care in a world dominated by modern beauty products and invasive surgeries. The traditional Indian medical system known as Ayurveda believes that true beauty comes from caring for the body from the inside out.
Ayurveda offers a time-tested treatment for aging skin that values authenticity and sustainability using natural remedies and age-old traditions.
In an interview with IANS, Dr Kriti Soni, Head of R&D, Kapiva shared skin care routines for a naturally youthful and glowing skin.
Aging skin requires care, especially natural solutions that don’t let your skin age you. Let’s explore various herbs that help in achieving a youthful glow, known as the old granny recipe:
Turmeric: A golden treasure for skin rejuvenation
This bright spice has powerful anti-inflammatory and antioxidant properties. Mix turmeric powder with honey or milk to make a golden paste and gently apply it on your face. Let the transformative magic unfold as the paste reduces inflammation and reveals a new glow.
Simply apply the turmeric paste on your face and leave it for 15-20 minutes. Rinse off the mask with warm water and reveal an improved complexion with natural beauty.
Aloe Vera: Nature’s soothing elixir for skin
Known for its soothing and healing properties, aloe vera replenishes lost hydration and leaves your skin soft, supple, and glowing with vitality. Apply fresh aloe vera gel directly on your skin and experience its refreshing and nourishing effects.
Gently massage the cool gel onto your face. Regular use of aloe vera gel can also help reduce the appearance of fine lines and wrinkles, giving you a youthful and glowing complexion.
Neem: Nature’s shield for clear and healthy skin
Neem, in the realm of skincare, is known for its powerful antibacterial and antifungal properties, making it a wonderful protector for your skin. This extraordinary plant offers a natural solution to treat acne and combat various skin infections. Harnessing its power is equivalent to making a paste by grinding neem leaves with water and gently applying it to the affected area.
Let the paste do its magic, leaving it on for 15-20 minutes before rinsing it off. Experience the transformative effects of neem as it rejuvenates your skin, providing a natural solution for clear and healthy skin.
Sandalwood: An aromatic miracle to refresh the skin
Sandalwood is versatile, catering to different skin types. Make a paste with sandalwood powder, honey and olive oil for dry skin. It soothes and moisturizes the skin, revealing a refreshed complexion. For oily skin, mix sandalwood powder, fuller’s earth and lemon juice. It absorbs excess oil and unclogs pores, leaving a fresh, matte finish.
Apply the mask on your skin and leave it on for 10-15 minutes. After the mask dries, rinse it off and experience the transformative effects of sandalwood for glowing and balanced skin.
Rose water: a gentle essence for skincare
Revive your skin care routine with the mesmerizing properties of rose water. This gentle elixir blends easily with your skin, maintaining its pH balance and providing hydration. Experience its calming effect as it reduces redness and reveals a refreshed complexion. Enjoy the convenience of using rose water as a natural makeup remover, allowing your skin to breathe freely and bask in the soothing essence of rose.
Let rose water become your go-to elixir, infusing your skin care routine with its delicate and transformative touch.
Shatwari: Nutrients for skin health
In the realm of Ayurvedic skincare, Shatavari, although not traditionally used directly on the skin, has incredible potential to nurture your skin’s health through internal consumption. Available in various forms, such as powder, capsule, or liquid extract, asparagus is often used as a dietary supplement. Indulge in the timeless ritual of taking Shatavari orally, with warm water or milk, to unlock its full benefits.
In a world where quick fixes and instant results often dominate, Ayurveda offers a profound reminder to slow down, connect with nature and prioritize our inner health. Ayurvedic beauty secrets for aging skin provide a natural and sustainable way to achieve youthful, glowing skin that shines from the inside out. It is the perfect time to incorporate the goodness of Ayurveda into our daily beauty regimens.